Wellness Massage

Our Wellness Massage offers a wide selection of powerful therapeutic and relaxation techniques to include during your session.Please let us know if there is a type of massage you prefer. Before and during your massage session, communication with your massage therapist is encouraged. Let us help you rewind and restore as your massage is customized blissfully to your needs.

We provide 30, 60, and 90-minute sessions for your convenience, needs, or preference.

Swedish Massage

Swedish massage has been practiced for thousands of years, as it is the most traditional massage to alleviate stress and tension. This massage is given by gently warming the muscles through soft pressure applied with the palms and hands. Therapists use kneading, tapping, bending or stretching to help achieve total relaxation. The lengthening and softening of the muscles releases tension and increases circulation of blood and the lymphatic system, restoring tissues and reducing toxins.

Deep Tissue Massage

Deep tissue massage focuses on using slower movement and firmer pressure to reach the deeper layers of muscle and fascia where pain may stem from. This massage helps with chronic pain and chronic muscle tension, postural problems, and other problem areas on the body, and increases range of motion throughout.Although having a deep connective tissue massage shouldn’t cause you any pain, it is often less relaxing and less comfortable than a traditional Swedish massage. Most Practitioners ask that their clients tell them immediately if the stroke pressure is too intense.

Pregnancy Massage

A natural, touch therapy treatment for expectant clients! While this is a beautiful period of excitement and joy, expectant mothers can experience some physical and emotional stress due to new weight, adjusted posture, and changing hormones. Don’t worry!Pregnancy massage can ease back aches, headaches, shoulders and necks, lessen pressure in the pelvic/hip area and other weight-bearing joints, improve circulation, digestion, skin elasticity, and reduce fatigue and swelling.

Prenatal massage is safe for all stages of pregnancy as long as mom and baby are experiencing a healthy, non‐high‐risk pregnancy.Prenatal massage can be performed either side lying using pillows or face down with pregnancy cushions.Pregnancy cushions allow an expecting mother to lie face down, with no pressure on the belly.

Sports Massage

The perfect massage for every athlete: focusing on areas of the body that are overused and stressed from repetitive and often taxing movements on the body. Decrease in muscle soreness, increased flexibility, reduction of recovery time, and even pre-event preparation are various benefits of sports massage techniques targeting muscle-tendon junctions throughout the body. Sports massages can be tailored depending on your sport.