Ballard Health Center

Medical Massage, Wellness Spa, Seattle

1138 NW Market St Seattle, WA 98107
Phone : (206)783-0404
Fax : (206)782-8955

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Wellness Massage

Our Wellness Massage offers a wide selection of powerful therapeutic and relaxation techniques to include during your session.Please let us know if there is a type of massage you prefer. Before and during your massage session, communication with your massage therapist is encouraged. Let us help you rewind and restore as your massage is customized blissfully to your needs.

We provide 30, 60, and 90-minute sessions for your convenience, needs, or preference.

Swedish Massage

Swedish massage has been practiced for thousands of years, as it is the most traditional massage to alleviate stress and tension. This massage is given by gently warming the muscles through soft pressure applied with the palms and hands. Therapists use kneading, tapping, bending or stretching to help achieve total relaxation. The lengthening and softening of the muscles releases tension and increases circulation of blood and the lymphatic system, restoring tissues and reducing toxins.

Deep Tissue Massage

Deep tissue massage focuses on using slower movement and firmer pressure to reach the deeper layers of muscle and fascia where pain may stem from. This massage helps with chronic pain and chronic muscle tension, postural problems, and other problem areas on the body, and increases range of motion throughout.Although having a deep connective tissue massage shouldn’t cause you any pain, it is often less relaxing and less comfortable than a traditional Swedish massage. Most Practitioners ask that their clients tell them immediately if the stroke pressure is too intense.

Pregnancy Massage

A natural, touch therapy treatment for expectant clients! While this is a beautiful period of excitement and joy, expectant mothers can experience some physical and emotional stress due to new weight, adjusted posture, and changing hormones. Don’t worry!Pregnancy massage can ease back aches, headaches, shoulders and necks, lessen pressure in the pelvic/hip area and other weight-bearing joints, improve circulation, digestion, skin elasticity, and reduce fatigue and swelling.

Prenatal massage is safe for all stages of pregnancy as long as mom and baby are experiencing a healthy, non‐high‐risk pregnancy.Prenatal massage can be performed either side lying using pillows or face down with pregnancy cushions.Pregnancy cushions allow an expecting mother to lie face down, with no pressure on the belly.

Sports Massage

The perfect massage for every athlete: focusing on areas of the body that are overused and stressed from repetitive and often taxing movements on the body. Decrease in muscle soreness, increased flexibility, reduction of recovery time, and even pre-event preparation are various benefits of sports massage techniques targeting muscle-tendon junctions throughout the body. Sports massages can be tailored depending on your sport.

Wellness Massage Pricing

30 minutes - $75.00
60 minutes - $110.00
90 minutes - $145.00

Packages

5 one hour massage treatments $500.00
5 hour and a half massage treatments $675.00

Additional Services

Cupping Add-on $25

Cupping therapy is a traditional therapeutic method with a history of over 2000 years in China, where the therapist creates negative pressure with glass or silicone cups. It can soften stiff muscles, remove knots, adhesions and toxins from muscle tissue, lift and loosen connective tissues and break up scar tissue.

Hot Stones Add-on $25
Extra 15 min- $30
In combination with Swedish techniques, the body muscles are massaged with warm smooth mineral stones for extra relaxation and heat.

Special Offers for Wellness Massage

  • Early Birds, book a 60- or 90-minute massage that starts before 2:00pm Monday-Friday for $10 off!
  • (Please mention when booking or when checking out to receive this discount.)

Welcome to Ballard Health Center & Wellness Spa

The Ballard Health Center & Wellness Spa is a second generation family run business that was established in 1950. It's Seattle's oldest established massage center!

We have been practicing alternative healthcare through the years and are proud to continue our outstanding services as a member of your healthcare team.

The Ballard Health Center & Wellness Spa prides itself on outstanding practitioners that custom tailor their treatment to give each client personalized body work.

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Ballard Health Center and Wellness Spa

  • (206) 783-0404 |(206) 782-8955
  • relax@ballardhealthcenter.com
  • 1138 NW Market St Seattle, WA 98107

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Hours

  • Sat - Sun 9am–7pm
  • Mon–Fri 9am–8pm

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